"...to provide quality foot care in the most gentle manner possible..."

 

Please feel free to read our free newsletter from the American Podiatric Medical Association.  Click here to download Acrobat if you are unable to view.

 

 

 

 

 

 

 

 

 

 

BLISTERS



PODIATRIC MEDICINE
Podiatry
Adult Footwear
Children Footwear
Foot and Ankle Injuries
Bunions
Hammer Toes
Plantar Warts
Fungal Problems
Heel Pain
Pain Above the Feet
Plantar Fasciitis
Diabetes and Your Feet
Ingrown Toenails
Neuroma
Foot Surgery
Callus
Cracked Heels
Eczema
Psoriasis
Cysts
Pigmented Lesions

SPORTS INJURIES of The Lower Extremities
Overview
Shoes Socks and Orthotics
Prevention and Treatment of Common Skin Injuries to the Feet
Prevention and Treatment of Forefoot Injuries
Prevention and Treatment of Midfoot Injuries
Prevention and Treatment of Rearfoot Injuries
Prevention and Treatment of Ankle Injuries
Prevention and Treatment of Leg Injuries

* THIS MONTH'S FEATURE *

HEEL PAIN
Heel Pain Overview
Common Causes of Heel Pain
Treatment Options
Preventing Heel Pain

WOUND MANAGEMENT
Overview
The Healing Process
Common Causes and Types of Wounds
Treatment Options
Prevention of Wounds

DIABETES AND YOUR FEET
Diabetes Overview
Diabetic Neuropathy
Peripheral Arterial Disease
Foot Ulcers and Infections
Taking Care of Your Diabetic Feet

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Most blisters on the feet are caused by friction and do not require medical attention. New skin will form underneath the affected area and the fluid built up in the blister is simply absorbed back into the tissue. You can soothe ordinary blisters with vitamin E ointment or an aloe-based cream.

Do not puncture a blister unless it is large, painful, or likely to be further irritated. If you have to pop a blister, use a sterilized needle or razor blade. Wash the area thoroughly, then make a small hole and gently squeeze out the clear fluid. Apply a dab of hydrogen peroxide to help protect against infection. Do not remove the skin over a broken blister. The new skin underneath needs this protective cover. Cover the area with a bandage and mild compression.

If the fluid is white or yellow, the blister is infected and needs medical attention.

Preventing Blisters

You can prevent blisters by breaking in new shoes gradually, and putting petroleum jelly or an adhesive bandage on areas that take the rub—before the blister happens.  Wear socks that have heels instead of tube socks (they bunch up and cause blisters). Acrylic and other synthetic-fiber socks are good choices. Be sure to wash and dry your feet daily to prevent bacterial infections, such as Athlete's Foot.