If you need a more accessible version of this website, click this button on the right.Switch to Accessible Site

Our Offices are Open! Please call to make an appointment.

To keep you and your loved ones safe, know that we have taken all recommended state and medical association precautions.

Tuesday, 26 May 2020 00:00

Children and young teenagers may be affected by a condition that is referred to as Sever’s disease. This may occur when they frequently participate in certain sporting activities. It is known as a condition that impacts the growth plate in the heel, and can cause severe pain and discomfort. Heel pain is a common symptom, and many children begin to limp to diminish the weight on the foot. Moderate relief may be found when the foot is elevated, and when specific foot stretches are performed. This may help a tight Achilles tendon to loosen, which may aid in decreasing tension on the tendons that are connected to the heel. Additionally, it is important to wear shoes that fit correctly, which generally consists of ensuring there is adequate support and cushioning. If you notice your child is limping, or complaining of heel pain, please schedule an appointment with a podiatrist who can properly diagnose and treat Sever’s disease.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists from Henderson Podiatry. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact one of our offices located in Lancaster and Willow Street, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Read more about Sever's Disease
Monday, 18 May 2020 00:00

There is an area between the third and fourth toe that can experience a burning or numbing sensation. It can occur as a result of an inflamed nerve that may happen from wearing shoes that do have adequate room for the toes to move freely in. This may indicate a condition that is referred to as Morton's neuroma. The nerve can become damaged, and foot surgery may be necessary for complete relief in severe cases. If the pain is noticed early, comfort may be found when custom-made orthotics are worn. These may be helpful in reducing some of the pressure in the area where the pain is located. Some patients may develop this ailment from genetic factors that can include high arches or flat feet. Additionally, it can occur in people who frequently participate in running and jumping activities. If you are experiencing pain in this area of your foot, it is suggested that you consult with a podiatrist who can properly diagnose and treat this condition.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of Henderson Podiatry. Our doctors will attend to all of your foot and ankle needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact one of our offices located in Lancaster and Willow Street, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Morton's Neuroma
Monday, 11 May 2020 00:00

There are many people who wear shoes that do not fit correctly, and may subsequently experience uncomfortable foot conditions. Some of the conditions that may occur when the wrong size shoes are worn can include ankle injuries, bunions, and hammertoe. When proper size shoes are worn, the feet will feel better, and it may be easier to accomplish daily activities. Additionally, injuries related to exercise may be prevented when shoes fit properly. It is beneficial to purchase shoes later in the day, when the feet are generally at their largest, and to wear the socks that would normally be worn.  If you would like more information about methods pertaining to purchasing shoes that fit properly, please consult with a podiatrist.

Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact one of our podiatrists from Henderson Podiatry. Our doctors will treat your foot and ankle needs.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:

  • Be sure the shoes fit correctly right away
  • Ensure the ball of your foot fits comfortably in the widest portion of the shoes
  • Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
  • Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions please feel free to contact one of our offices located in Lancaster and Willow Street, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Get a Proper Shoe Fit
Monday, 04 May 2020 00:00

Patients who have developed the foot condition that is known as plantar fasciitis, are often aware of the severe pain and discomfort this can cause. It affects the bottom of the foot, and walking or standing for extended periods of time may become difficult. The plantar fascia is a band of tissue that is found on the sole of the foot, and it connects the heel to the calf muscles. It can become torn and inflamed as a result of an injury, or from standing on hard surfaces for the majority of the day. Some patients have found mild relief while wearing custom-made orthotics, which may provide the support that is needed to accomplish daily activities. Additionally, it may be beneficial to perform specific stretches that can strengthen the entire foot. If you are afflicted with plantar fasciitis, it is strongly suggested that you are under the care of a podiatrist who can help you manage this condition.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from Henderson Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

  • Excessive running
  • Having high arches in your feet
  • Other foot issues such as flat feet
  • Pregnancy (due to the sudden weight gain)
  • Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

  • Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
  • Maintain a healthy weight
  • If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact one of our offices located in Lancaster and Willow Street, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Plantar Fasciitis
Connect with us

our recent articles